© The White Window 2025 | All Rights Reserved
A confidential space to explore emotions, patterns, and challenges. Sessions are customised to help you build emotional resilience and gain a deeper understanding of yourself.
Structured assessments that provide clarity on emotional, behavioural, or learning concerns. These insights guide effective treatment and self-awareness.
A practical approach that helps identify and challenge unhelpful thoughts, improving emotional regulation and resilience.
A compassionate, mindfulness-based therapy that encourages acceptance, presence, and values-driven living.
Every session prioritises safety, empathy, and pacing, helping you heal from trauma and reclaim emotional strength.
A safe environment to process grief and rediscover balance after loss and help you acknowledge emotions, navigate change, and slowly rebuild meaning and peace.
Age-appropriate cognitive behavioural strategies that help young people manage anxiety, worry, behavioural challenges, and low mood. Therapy includes play-based techniques, parent coaching, and clear home-based tasks to support progress between sessions.
A supportive space where parents learn practical strategies and emotional tools for everyday parenting challenges. From toddler routines to adolescent conflict, sessions combine evidence-based techniques and guidance so families can function with more ease and confidence.
A practical, evidence-based space to prepare for marriage covering opics like communication, expectations, conflict strategies, family boundaries, and emotional readiness.
Per Session
60 minutes 1 on 1 session
Focus on anxiety, depression, stress, trauma
Tailored evidence‑based approaches
Per Session
60 minutes session for couples
Improve communication & conflict resolution
Strengthen trust and intimacy
Per Session
60 minutes session for family or parent‑child sessions
Address family dynamics & conflicts
Build healthier patterns of interaction
Per Session
60 minutes 1 on 1 session
Safe, supportive environment
Focus on healing from trauma & PTSD
Techniques may include EMDR, grounding, and resilience‑building
Per Session
60 minutes 1 on 1 session
Support through bereavement
Compassionate space for processing emotions
Guidance toward adjustment
Per Assessment
2-3 hours assessment
Clinical interviews
Standardized testing
Written report with analytics and recommendations
© The White Window 2025 | All Rights Reserved
A personal portfolio website is your digital resume—a place to showcase your work, skills, and achievements.
I'm a Clinical Psychologist and Psychotherapist dedicated to fostering mental well‑being through evidence‑based care. With expertise in individual, couples, and family therapy, I help clients navigate challenges with clarity and resilience. My approach blends clinical rigor with empathy, creating a safe and supportive space for personal growth.
