Manse M Doshi

Individual therapy provides a safe and confidential space for you to explore your thoughts, feelings, and behaviors with the guidance of a trained therapist.

Psychological assessments are tools used by mental health professionals to evaluate and understand an individual's cognitive, emotional, and behavioral functioning.

Cognitive Behavioral Therapy (CBT) is a goal-oriented and evidence-based approach that helps individuals identify and change negative thought patterns and behaviors.

Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapeutic approach that encourages individuals to accept their thoughts and feelings rather than fighting or feeling guilty for them.

Trauma-informed therapy is an approach that recognizes the widespread impact of trauma and seeks to create a safe and supportive environment for healing.

Grief and loss counseling provides support and guidance to individuals coping with the emotional challenges associated with losing a loved one or experiencing significant life changes.